{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unashamed Unafraid","title":"EP 218: Live Therapy with Jason Dausses","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f83f4d30\"></iframe>","width":"100%","height":180,"duration":2522,"description":"In this episode of Unashamed Unafraid, Sam and Mason discuss sexual addiction recovery with their shared therapist, Jason Dausses of Accepted Therapy. Sam opens up about longstanding self-judgment rooted in verbally abusive coaches and bosses, and Jason frames healing as both rescuing past wounds and then empowering oneself to live from “zero to ten” through real-time choices, community, and effective communication of needs. They explore why “95% honesty” still leaves a hidden 5% that fuels shame, how to ask others for specific support to create safety, and how boundaries relate to unmet needs and validation-seeking. Jason emphasizes grieving lost time, widening one’s window of tolerance for discomfort, accepting God’s unchanging acceptance even during acting out, and using mindfulness and inner-monologue journaling/parts work to observe thoughts non-judgmentally and reduce shame.Schedule an appointment with Jason Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.comTimestamps:00:00 Raw Check In01:15 Shame Spiral Confession02:08 Inner Critic Origins03:07 Meet The Therapist05:36 Rescue Then Empower07:42 The Hidden Five Percent12:55 Asking For What You Need15:07 Safety And Self Rescue16:25 Boundaries Or Validation18:35 Grief Stage In Recovery20:46 Grieving Unmet Progress21:59 Widening Tolerance Window23:03 God Accepts You Always24:43 Reintegrating Prayer Life28:01 Mindfulness After Acting Out29:47 Inner Monologue Journaling31:11 Applying Skills Beyond Sex35:03 No Silver Bullet Recovery39:03 Living in the Gray40:33 Wrap Up and Next Steps","thumbnail_url":"https://img.transistorcdn.com/xBq0be7ZF-X6TyZj47iS9o16I19puDtXlnLtw6sBN1s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NTgvMTcwNTEy/MjA3Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}