{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"EP 302 - The Power of Words: How Language Shapes Our Lives","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f9460ec8\"></iframe>","width":"100%","height":180,"duration":1247,"description":"In this episode of the Doing What Matters podcast, we discuss the profound impact words have on our lives. We explore how language influences our self-perception, emotions, and actions. The conversation delves into the significance of reframing negative thoughts and using specific language to create meaningful and actionable steps in various life areas. We introduce the concept of 'I am' statements and areas of focus to help listeners redefine their lives holistically. We also recommend resources like Teresa's book 'Do What Matters: Live from Rest, Not Rush' and the Needs and Values Assessment available on their website to further aid in developing empowering language. Come dive into this conversation with us!\nTIME STAMPS:\n00:00 Welcome to Doing What Matters\n00:50 Introduction to the Book and Glossary\n02:07 The Power of Words and Language\n02:55 Language Development in Children\n04:14 Impact of Words on Perception\n05:14 Reframing Negative Thoughts\n06:10 Areas of Focus and I Am Statements\n12:19 Action Words and Specificity\n16:29 Personal Development and Language\n19:32 Conclusion and Resources\n\nFREE RESOURCES:\nTake the FREE Intro to Needs & Values Assessment\nReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.\n\nFREE Download: 4 Steps to Simplify Your Calendar\nReady to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!\n\nOTHER RESOURCES:\n\nCheck out our YouTube Channel!\nPrefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.\n\nMy Book Link\nMy book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.\n\nLifeMapping Tools\nWould you life to discover  Life Mapping tools to help you recognize and respond...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}