{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Behind Closed Doors","title":"EP3: The cost of staying somewhere you’ve already outgrown","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f9f68092\"></iframe>","width":"100%","height":180,"duration":494,"description":"Sometimes the hardest part isn’t not knowing what you want. It’s knowing… and still not moving.\nIn this episode, we’re talking about the awareness loop. The exhausting cycle of recognising your patterns, understanding your limiting beliefs, knowing what needs to change… and still staying stuck in the same place.\nThis conversation explores self-sabotage, nervous system resistance, overthinking, and why your brain will often try to pull you back toward what feels familiar even when it no longer feels fulfilling.\nBecause you are not lazy. You are not broken. And you are probably not “bad at change.” You’re just in the messy middle between who you’ve been and who you’re becoming.\nConnect with Dante:\nInstagram: @thedanteamato\nThe Community: thecommunitybydante.com\nEmail: hello@danteamato.com","thumbnail_url":"https://img.transistorcdn.com/p9Nles7Gw2ud-4JgChDRsaQzIvCU18A-cqJg4jKvc0U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZWM2/OTJkN2VhMjNiNzhm/MDE1ZTI2NGQ2NGQ0/NTllZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}