{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Best Seat in the House ","title":"The Best Seat in the House (7/8/26)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fa39c471\"></iframe>","width":"100%","height":180,"duration":4767,"description":"Luke goes all in on takeaways from Big 12 Media Days previewing the conference the coaching characters and more. Then Virginia Sports Radio Network Analyst Ahmad Hawkins joins to talk Virginia Football. ","thumbnail_url":"https://img.transistorcdn.com/tSMcEsotInRoQkHQd2y36v5LnOc0cs8ZE7fGMKtxXzk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYWMw/ZmUzMzMwZjhjMjZj/YWQyMzVkYjFlYzQx/MTVkMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}