{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Dr. JJ Thomas Podcast","title":"Lessons on Strength Training and Integration with the Primal Method","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fac60a0c\"></iframe>","width":"100%","height":180,"duration":365,"description":"What if the way you teach strength exercises could transform your patients’ progress? In this episode, I share insights from my teaching experience, including a pulling strength exercise I learned from GMB Fitness that has been a game changer for my patients. I discuss how to cue clinicians, integrate exercises into practice, and offer regressions for patients who need them.You’ll also hear my candid take on band-assisted pull-ups and why chest expansion is essential for core activation and growth. Listen in to learn practical tips for applying these techniques to your practice today!\n========================\nGet A Free Copy Of My Book: 5 Things Your MUST do to Build a Successful Cash Based PT Practice:  This quick, easy-to-read guide is your no BS steps to what really works in building a Cash Based Physical Therapy business.\n👉 https://bit.ly/SuccessfulCashBasedBusinessebook\nFor more on our in person Physical Therapy continuing education classes, check out our Primal University 🎓 https://bit.ly/primaluniversityyt\n========================\nLearn More about Primal Physical Therapy 👉  https://bit.ly/primalphysicaltherapy\n========================\nWith over 20 years as a physical therapist, JJ’s passion for movement along with her unique experiences and training have shaped her into the successful clinician and educator she is.\nJJ graduated from the University of Delaware in 2000, which is now ranked as the #1 physical therapy school in the nation. She holds multiple certifications in a variety of advanced specialty techniques and methods, all of which complement her role as an expert clinician and educator. JJ has been certified in dry needling since 2009, and began instructing dry needling in 2012. She currently teaches for Evidence in Motion (EIM), and also independently lectures and trains other clinicians throughout the country in the fields of physical therapy, chiropractic, and sports medicine. She uses her expertise to help other professionals advance their...","thumbnail_url":"https://img.transistorcdn.com/p7PE35AbCFWkCJEKeotL96qYyUJ8J-7OkpCp1lIFg8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYTNk/OGUzMDEzOWQ5ZDNi/NjE4Njk3OGFkOTQ3/OTI4MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}