{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size: You Are Almost Certainly Underestimating Yourself | Craig Harper","html":"","width":"100%","height":180,"duration":540,"description":"There is a gap between what you are capable of and what you are actually doing. Craig Harper has spent 40 years studying it. His view: the gap is not primarily a talent problem or a knowledge problem. It is a psychological one. Fear, the need to be right, poor self-awareness, and an unwillingness to tolerate discomfort are quietly capping the performance of people who are objectively skilled, experienced, and intelligent. And the higher you rise, the easier it becomes to avoid confronting that.\nYou can find Craig at his website:https://craigharper.net/\nFollw him on Instagram: https://www.instagram.com/craiganthonyharper/\nListen to The You Project:https://podcasts.apple.com/au/podcast/the-you-project/id1342430567\nHigh performance is not about pushing harder. It is about building the capacity to perform when it matters and sustain it over time.\nHosted by Andrew May, one of Australia’s leading experts in human performance, leadership and mental skills, the Performance Intelligence Podcast explores how leaders, athletes, coaches and researchers think clearly, manage pressure and consistently perform at their best.\nDrawing on more than 20 years working with senior executives, elite sporting teams and the Australian Defence Force, Andrew combines candid conversations with evidence-based performance insights and practical strategies you can apply.\n\nEpisodes span leadership capacity, performance psychology, mental skills, energy management, strategic recovery, productivity and wellbeing.\nListen to think more clearly, lead more effectively and perform at your best for longer.\nGet in touch through:\nOur website\nBook Andrew\nFollow us on Instagram, Linkedin, Facebook\nWatch this episode on Youtube\nIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.","thumbnail_url":"https://img.transistorcdn.com/crvu0qkU_nPKdfaX6_m4Qg8iubjexgpghzQo9EZjyAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}