{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Best T1D Year","title":"You Made It to the End—and the Beginning","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fb1cac63\"></iframe>","width":"100%","height":180,"duration":420,"description":"You showed up. You pre-bolused. You experimented. And the results? They speak for themselves.\nThis episode is a celebration of the real-life wins we saw in June—and a look ahead to what’s coming in July.\n📌 Today, We’re Covering:\n ✔️ Community wins from the pre-bolus challenge\n ✔️ Why timing your insulin really is a game changer\n ✔️ What’s next: our July challenge on insulin stacking\n📢 Resources & Links:\n✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com\n✅ Grab the new book: Type 1 Diabetes – True Stories (Amazon & Audible)\n✅ Learn more or sign up for free care: bluecirclehealth.org\n✅ Follow on Instagram: @thebetes\n✅ Follow on TikTok: @the.betes\n🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!","thumbnail_url":"https://img.transistorcdn.com/o0hXmJTfrsbPYfZKHjLJRs1Dx7iBMJisKDJZnYXjscs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNzFh/MDhmY2QwMjcwZTcx/NWRkZTBjNTk5YzUz/YjY2MS5QTkc.webp","thumbnail_width":300,"thumbnail_height":300}