{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Adaptive Humans","title":"Begin Again","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fb1cd16b\"></iframe>","width":"100%","height":180,"duration":683,"description":"Beginning again doesn’t mean starting from zero. It means reentering from a nervous system that’s been adapting for a long time.\nIn the Season Two opener of Adaptive Humans, Jami de Lou explores why recalibration often gets misread as hesitation, what sustained stress does to clarity and capacity, and how to begin again without forcing certainty or burning out.\nIf this new year feels slower or heavier than expected, this episode offers language, permission, and grounding to move forward with care.","thumbnail_url":"https://img.transistorcdn.com/ZxHgcFNRUBj6NASyNP2xqTpgGhgGGG5yEBgJSBumDr4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wN2Jk/MjZhNjcxMGM2MTk2/OGI3ODVmNDhiMGEw/ZDhkMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}