{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Light Within by Aura","title":"UCLA Psychiatrist Reveals the Key to Feeling Whole Again | Dr. Dan Siegel","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fb2ac9f7\"></iframe>","width":"100%","height":180,"duration":4028,"description":"This episode will change the way you understand your mind.\nToday, we’re joined by Dr. Dan Siegel— UCLA psychiatrist, bestselling author of Mindsight and The Whole-Brain Child, and a pioneer in the field of interpersonal neurobiology.\nHis work has redefined how millions think about the mind, healing, and human connection, and has been studied everywhere from classrooms to the Vatican.\nHe explains why the mind is more than just the brain, how integration is the key to resilience, and simple daily practices that help us feel whole again.\nBy the end, you’ll see your mind and how you care for it in a completely new way.\nIf you’ve ever felt scattered, stuck, or searching for clarity, this episode is for you.\nExplore more of Dr. Siegel's work: \nWebsite: https://drdansiegel.com/\nInstagram: https://www.instagram.com/drdansiegel/?hl=en\nYouTube Channel: https://www.youtube.com/channel/UCcTk7DmiA7NRmpxeX4jeB3w\nGet 30 Days Free on Aura at: https://www.aurahealth.io/podcast30\nJoin 8 million+ using Aura to find peace & transform their lives today. Code auto-applied at checkout.\n🎧 Listen & Subscribe here!\nYoutube: https://www.youtube.com/@lightwithinpodcast\nApple Podcasts: https://podcasts.apple.com/us/podcast/light-within-by-aura/id1817230276\nSpotify: https://open.spotify.com/show/3bagyehVCa2oVxFJwOo16b\n💌 Want new episode drops, expert mental health tips, and wellness wisdom straight to your inbox? Subscribe to the Light Within newsletter here: https://www.aurahealth.io/lightwithin#subscribe\n📲 Follow us here: \nInstagram: https://www.instagram.com/lightwithinpodcast/\nTikTok: https://www.tiktok.com/@lightwithinpodcast?_t=ZP-8v1c5YXw2il&_r=1\nConnect with Steve & Daniel:\nSteve’s Instagram: https://www.instagram.com/stevewithlight/\nDaniel’s Instagram: https://www.instagram.com/danielwithaura/","thumbnail_url":"https://img.transistorcdn.com/TdbAW3dJauCm4hF5gqt8NrQUi-idFiqiisx5v9OIYHg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjI2/ODNmNGNiYWZjOWU3/NDA0OTIxYzU5NzZi/MjkyOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}