{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"Top 5 Low Stack Racing & Speed Shoes","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fb39cd9d\"></iframe>","width":"100%","height":180,"duration":899,"description":"Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)\n\nHere are the 5 best (lower stack) shoes for racing and speed workouts.\n\nIf you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:\nAdidas Boston 13 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=adidas+boston+13&from=supwell \nSalomon Aero Blaze 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=cloudboom+zone&searchtext=aero+blaze+3&from=supwell \nNike Vaporfly 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=aero+blaze+3&searchtext=vaporfly+4&from=supwell \nNike Streakfly 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vaporfly+4&searchtext=streakfly+2&from=supwell \n\n0:00 Intro\n0:47 Overview\n3:54 Adidas Boston 13\n6:41 On Cloudboom Zone\n9:02 Salomon Aero Blaze 3\n10:20 Nike Vaporfly 4\n12:52 Nike Streakfly 2\n\nThanks for watching! Here's how you can support the channel.\n\n1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz\n\n2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell\n\n3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)\n\n4. Buy a hobby jogger hat and other cool Supwell...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}