{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Daily K","title":"Confidence isn't something you find.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fba901da\"></iframe>","width":"100%","height":180,"duration":590,"description":"Today's Mindset Prompt: Operating at peak performance looks like _________________.\nToday's Quantum Leap: Confidence isn't something you find. It's something you build.\nThe 4 reminders: \n1) Believe in yourself\n2) Create your reality\n3) Cherish the guides\n4) Walk the path\nCoach K's response to the Mindset Prompt: Operating at peak performance looks like having fun playing the game.\nYou warm up.\nYou bring your best effort and attitude.\nYour cool down and stretch.\nYou position yourself for another peak performance soon.\nMake progress today, please!\nLove y'all,\nKD","thumbnail_url":"https://img.transistorcdn.com/_irIjeHVwHyZaWXZLFL1vCZC6KSA3pPgKUa5R7IFVMg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTM5/ODUxZmZiODU2ZDg4/NTNmZWI4NTU2OTY3/N2M0Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}