{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Looma.Fm - Breath ~ Drift ~ Evolve","title":"Serene Solitude","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fbbf9917\"></iframe>","width":"100%","height":180,"duration":213,"description":"Sink into serenity with \"Serene Solitude\" where this episode offers a gentle guided meditation to help you release tension and prepare for a blissful night’s sleep. Experience calming imagery and mindful breathing as you’re taken on a soothing journey, fostering a sense of deep peace and relaxation. Use this meditation to unwind after a busy day or whenever calm is needed.","thumbnail_url":"https://img.transistorcdn.com/IhxGwyVYFhjYUrOyTKButhIYn41T-2-Y3YUVty4WEIk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZWFk/NzhlMzY1NDU1Nzdi/ODBjOGNhMDY1NWM3/ZmNkNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}