{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"She Beat Food Noise and Changed Her Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fbd3f78c\"></iframe>","width":"100%","height":180,"duration":3245,"description":"Jo shares how she overcame food noise, emotional eating, and years of frustration to transform her body, mindset, and health. A powerful conversation on sustainable fat loss, freedom with food, and what actually works long term.Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Apply For 1:1 Coaching: 👇🏼https://form.typeform.com/to/LpyFFT85Martin' Instagram (DM me \"HEALTH\" for coaching): 👇🏼https://www.instagram.com/martinsilvafitness/Connect with Jo on Instagram: 👇🏼https://www.instagram.com/jojok71","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}