{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Mirror Mirror - learning to love what we see (S1E11)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fc90079e\"></iframe>","width":"100%","height":180,"duration":2194,"description":"Tap to send me your reflections ♡ A few years ago I started smiling at myself in the mirror...  The real story is what the smiling replaced. This podcast shares my story of how I see myself - and how the stories we have grown up with influence how we see ourselves. It is also about how we can change - how we have a choice about what we think and what we choose to do. You might find you engage with your mirror-self in any one of the ways I've listed below - and the ways may change, depending o...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}