{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Minds and Mics","title":"How to (Not) Find Your Purpose with Dr. Ross White","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fd05152f\"></iframe>","width":"100%","height":180,"duration":3040,"description":"In this episode of Minds & Mics, I chat with Dr. Ross White about the psychology of finding your purpose.Show Notes:What is purpose exactly?How purpose is different than valuesWhy forming is better than finding purposeDo you need a purpose?When finding your purpose is avoidanceRoss's 3-part framework: Get, Protect, ResetSelf-compassionLearn more about Ryan and his work here:Ross White (Personal Website) →Your purpose isn’t something to find, it’s something you form (Article) →The Tree That Bends (Book) →Get New Episodes FirstLearn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released.","thumbnail_url":"https://img.transistorcdn.com/pQ7ZSCMByJ6yyK8abBOsBg54i0gspz9iOUIGce0mhkU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzgyNDIvMTU4MzI0/OTA5Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}