{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Red Nail Energy","title":"Life Keeps Moving (And That’s the Gift) - A Solo Episode with Macaile","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fd314274\"></iframe>","width":"100%","height":180,"duration":1492,"description":"Today marks 11 years since my dad died, and I’m sharing a short, personal episode. I talk about grief, the quiet ways life keeps moving, and how so much is unfolding for us behind the scenes, even when it doesn’t feel like it.A few reminders I come back to often: don’t hold on too tightly, create space for what’s meant for you, forgive yourself, and forgive the people you love.If you’re in a season of uncertainty, heaviness, or change, this is for you. Things can shift so quickly. And no feeling is final. ","thumbnail_url":"https://img.transistorcdn.com/3NeCuZWBBso1dyMMrVGSu_WisE9SsDJwt-1lhf_sQ20/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNzYz/MmE5ZDVjY2UzZjhl/NTI4N2VmYWRhMWY1/MDAyZS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}