{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Built For More ","title":"4 Phases Of Insane Fat Loss Results ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fd400ad0\"></iframe>","width":"100%","height":180,"duration":953,"description":"In this episode, I run through the exact 4 phases that have helped over 2,000 people get into the shape of their life!\nI Have crafted this process over ten years of coaching!\nAre you ready to get into the shape of your life?\nHit the link below OR message me on IG saying \"TRANSFORM.\"\nApply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/\nFree Calorie Calulator - https://aestheticstrength.co.uk/calculator/\nFollow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/","thumbnail_url":"https://img.transistorcdn.com/6Ld2LIwVvprZgZJgAYTUbZplrg5OkVM9JWmgXyDS7RY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTNj/Y2M2NjM4NDkwMzRj/ODRmZTBlMWRlNDU5/MjQ3Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}