{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Maximum Lawyer","title":"Tips on How to Manage Your Time Without Burning Out","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fd5d0e57\"></iframe>","width":"100%","height":180,"duration":980,"description":"Watch the YouTube version of this episode HERE\nAre you a busy attorney who is prone to burning out? In this episode of the Maximum Lawyer Podcast, Tyson Mutrux chats about insights on effective time management. \nTo avoid burning out, you need to be productive with healthy habits. For Tyson, this involves working out, eating healthy and getting enough sleep. It is so easy to get into bad habits which will affect how you do your work and will affect your body. It is important to incorporate different ways to practice good habits in your day to ensure you are performing at your best.\nTyson provides a few methods on how to focus on a few top tasks each day. It is best to focus on the most important tasks so you are not overwhelmed. At the beginning of each week, determine which tasks you will focus on to tackle all of your goals.\nListen in to learn more!\n\n3:05 The importance of working out and getting enough sleep for productivity8:37 The effectiveness of time blocking 12:01 Methods of focusing on a few top tasks each day 13:39 The importance of keeping all tasks in one place \n\nTune in to today’s episode and checkout the full show notes here.","thumbnail_url":"https://img.transistorcdn.com/ilznX_xlSDwYMtQnRFyxuK73we03KidQzrTiS6_4A9w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTZj/MmE1OGU3YWIwNjg0/OWQxZjhiN2NmNjZh/Y2VjNC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}