{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Benefit Chats","title":"Why Your Screen Time Needs a Reality Check","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fdf0ac67\"></iframe>","width":"100%","height":180,"duration":439,"description":"Digital device time is creating serious eye challenges – just one hour daily increases nearsightedness risk by 21%. But vision care is evolving with retail locations making exams more accessible. We cover practical tips like the 20-20-20 rule, explore Georgia’s DOAS Flexible Benefits Program vision options starting at $6/month, and reveal how your eye doctor can spot diabetes and other health issues before anyone else. Modern vision care isn’t just about glasses anymore – it’s about protecting your overall health.","thumbnail_url":"https://img.transistorcdn.com/BvQ1Q1dFGa4GHOqKSorAqcPj3dtPpiJ6s8GPrk7UqrU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMjBh/MjkwOGQ5NGRlNDFm/YzViZDg1NjA1YzAy/MzJmYS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}