{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"Dr Ken Berry -The Real Reason Most People Stay Fat And Sick","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/fdf83764\"></iframe>","width":"100%","height":180,"duration":3521,"description":"Get my Shred Blueprint for Free:\n👉🏻 https://tinyurl.com/OYBShredprogram\nGet Your Free Metabolic Assessment:\n👉🏻 https://form.jotform.com/242088200199052\nJoin the Free High Performer Body Webinar:\n👉🏻 https://form.jotform.com/251797473954878\nTimestamps:\n00:00:00 – Dr. Ken Berry’s Journey\n00:03:01 – Nutrition Lies & Guidelines\n00:11:08 – Dairy: Danger or Health Food?\n00:22:03 – Sun Exposure & Omega Balance\n00:32:18 – Keto, Low Carb & Fat Loss\n00:40:12 – Animal Protein, Hot Dogs & Seafood\n00:49:11 – Carbs, Iodine & Fluoride\n00:56:36 – Where to Find Dr. Berry\nConnect with Dr Ken Berry:\nhttps://www.instagram.com/kendberry.md\nhttps://www.youtube.com/@KenDBerryMD\nhttps://twitter.com/KenDBerryMD\nhttps://a.co/d/8BDcHnU\nJoin Martin's Newsletter and Get Your Free Training & Nutrition Guide:\nhttps://mailchi.mp/1fe353b57501/level-up-7-day-challenge\nOYB Website:\nhttps://www.optimiseyourbody.com/","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}