{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Honing In","title":"Guiding Clients Towards “Good Enough” with Erica Ando, PhD and Michelle A M Miller of Interval Paper","html":"","width":"100%","height":180,"duration":3043,"description":"We’ve all heard the term “coach,” but what happens when we challenge the structure of a coaching container and invite it to be a truly collaborative experience? These curiosities are the inspiration for the collaborative coaching project of Interval Paper. Founded by coach, certified somatic practitioner, and writer Erica Ando, PhD and coach, interdisciplinary artist, writer, and End-of-Life Doula Michelle A M Miller, Interval Paper helps people step out of “Never Enough Culture” and build more fully engaged lives.\nIn today’s conversation, Erica and Michelle share how their work has evolved as a result of being in an ongoing collaborative relationship. They also share how they “named their villain” (Never Enough Culture) and how that inspired them to create a resource that counters cultural conditioning called the Good Enough Guide.\nWe talk about the pressure of academia, the health consequences that follow, and the ultimate decision to reject external pressures and to honor internal care. You’ll also hear about their upcoming summer retreat with an exclusive discount for listeners!\nTogether, we hone in on:How Erica and Michelle lean on projects to create discrete boundaries in their workThe origins of Interval Paper and the many benefits of being in ongoing collaborationThe Good Enough Guide and how it counters the cultural conditioning of never enoughWhy “one percent change” is an effective and gentle approach to setting goalsMoving past academic success to honor lived experience and internal successHow somatic practices help to stay grounded in both personal and client work\nMore from Interval Paper:Interval Paper Website: https://intervalpaper.comSummer Retreat - Get $100 off with code HONING100 Workbook: The Good Enough GuideFree Resource: 5-Minute Permission SlipBlog post: “Good Enough is the most radical practice”Blog post: “Exhaustion Isn’t a Personal Failure” Erica’s website: https://www.ericaando.com/ Michelle’s website: https://www.wisemortal.com/ \nMore...","thumbnail_url":"https://img.transistorcdn.com/ckd6diQYB3N3rCUx2hR2jNynveiq3YqtMeSjppbiK-k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzU5/YWU0N2JiOTI4NDZm/ODdmNGY5Y2VjMGVl/YTZmZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}