{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"Using joy as a compass {with Jessica Svenningson}","html":"","width":"100%","height":180,"duration":2944,"description":"In this episode of Relating to Self, I have a conversation with Jessica Svenningson.\nJessica is an art + tech innovator, digital transformation designer, creative business + market strategist, digital heritage researcher, public speaker + educator, entrepreneur, and killer storyteller. And many other things. You can follow her on Twitter/X.\n\nTopics mentioned in the episode:\nThe importance of improving one's relationship with oneself.\nSelf-connection, finding joy, and following intuition.\nImmersive artistic experiences and regenerative architecture and their influence on relating to self.\nThe psychology and neurology of relating to self.\nConstant curiosity and love for trying new things.\nEliminating what doesn't bring joy and self-discovery after leaving an unhealthy relationship.\nEmbracing the \"summer of yes\" and engaging in diverse experiences to rediscover the self.\nSafety and the importance of having someone to rely on.\nBenefits of living in smaller cities with a sense of community.\nChallenges faced as a woman with autism and societal expectations.\nArt and being an artist as an expression of relating to self.\n\nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️\nSign up for the Relating to Self newsletter\nFollow Joachim on Twitter","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}