{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The WorkWell Podcast™","title":"John Ayo on staying energized and resilient while traveling","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/febdf3b1\"></iframe>","width":"100%","height":180,"duration":1981,"description":"Traveling for work is a common business practice. But it can sometimes take a toll on your well-being and your ability to perform at your best. What if you could become an empowered, productive road warrior, without annihilating your health? On this episode, Deloitte chief well-being officer Jen Fisher discusses strategies for staying energized and resilient on the road with traveling naturopath, speaker, trainer, and author John Ayo.","thumbnail_url":"https://img.transistorcdn.com/9reTRn0hOWyiKILLvi2BpZI8gRjJtmWsp0taN44jwzI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTgy/ZmNkZmNjZGNmOTE0/ZTI0NzIyMzJjNDA0/ZGFlNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}