{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Forged by the Fire","title":"How Firefighters Make Life-or-Death Decisions Under Pressure | Forged by the Fire podcast episode 21","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ff6381a2\"></iframe>","width":"100%","height":180,"duration":3386,"description":"How do firefighters stay calm under pressure? In this frontline, resilience podcast, two veteran firefighters reveal the tools that actually work.\nIn this conversation, Hamish (22 years frontline + training) and Swannie share real stories — from a gymnasium fully engulfed in flames with no water and 3 kids reported missing, to training recruits who freeze under stress — they break down the mental checklists, pre-planning, and \"create space\" tactics anyone can use at work or at home.\nYou'll learn how to build a gap between stimulus and response, how to spot pressure in others, and why embracing pressure makes you stronger.\n🎙️ Forged by the Fire Podcast with host Levi — honest conversations about resilience, mental health, identity and purpose. Real people, real stories, real tools for life under pressure.","thumbnail_url":"https://img.transistorcdn.com/4Ie5sfh6GrE_EZespXc2wA19NRGO57euZ9ZEmdmEjoY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ODM5/OGJkNzg1ODRhYmQw/MDY2ZWVlZmI2YTJk/ZjI1OS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}