{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Definitely Bad Advice","title":"Episode 5 - Bailey Schober - \"50 Miles Through a Blizzard\"","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ff96c04f\"></iframe>","width":"100%","height":180,"duration":3001,"description":"Bailey, the don't be a pussy guy of the timeline, joins the boys from Indiana. Army ranger's kid, two time state placing wrestler, network engineer turned coach, Ironman in training, and the only man alive who brings his own seasoning to Culver's and calls it a defense.\nEpisode page: https://www.definitelybadadvice.com/ep5\nWebsite: https://www.definitelybadadvice.com\nYouTube: https://www.youtube.com/@DefinitelyBadAdvice\nSponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA\nHe walks through the high school loss that sent him to the weight room seven days a week, signing up for a marathon with ten pages of Goggins left, a 50 mile ruck through a blizzard on bloody feet, and walking away from corporate IT to coach full time. Mike finally gets his bone to pick about the burgers, Michael confesses he sleeps at 73 degrees, and nobody agrees on whether a mountain lion is fightable.\nThen rapid fire: peanut butter and Doritos sandwiches, a squat PR of 620 at 165 pounds, 225 for 225 reps five days after a marathon, Jessica Rabbit, and the most specific answer ever given to the woman for a day question.\nGuest: Bailey Schober.\nDefinitely Bad Advice. Gym, food, fitness and regret, with Alexander Walton, Mike Appy and Michael Joseph. Take notes. Then do the opposite.\nChapters:\n00:00 Sedona and the do hard things trip\n01:06 Why he never went military\n02:20 Indiana, cornfields and St. Elmo's\n03:39 The wrestling loss that lit the fire\n06:16 State placings that still haunt him\n08:35 Powerlifting, bodybuilding and the hybrid athlete\n10:15 Signing up for a marathon off a Goggins book\n10:48 The 50 mile ruck in a blizzard\n13:24 Network engineer for the mall company\n14:17 Leaving corporate for coaching\n16:25 Coaching, TRT and blood work\n17:21 Mindset and the Grand Canyon rim to rim\n19:14 Wrestling camps and wrestling shape\n20:48 Dogs, cats and the highway kitten\n21:37 Bringing your own seasoning to Culver's\n23:39 Rapid fire begins\n29:44 Fighting a mountain lion...","thumbnail_url":"https://img.transistorcdn.com/7B8hSiuZ2IyM8ButtT-a1fa7rKpAzfETibxChwgmLHM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTBm/ODNmZDUxNjA3MGM3/NzI4MzJlNzk0MTk2/N2UwNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}