{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Someone Should Know","title":"Ep 4: the view from 28","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ffc59c0e\"></iframe>","width":"100%","height":180,"duration":1610,"description":"[VIDEO VERSION AVAILABLE ON YOUTUBE] Birthdays: they can be magical, complicated, or sometimes… just plain weird. In this episode, I’m getting real about my own relationship with birthdays — past and present — the highs, the lows, and everything in between.From awkward celebrations to meaningful moments, I explore why the gift of aging is something we don’t always stop to appreciate, but should. Because growing older isn’t just about blowing out candles — it’s about perspective, resilience, and embracing the messy, beautiful journey of becoming.If you’ve ever felt conflicted about your own birthday, or just need a reminder to see aging as the privilege it truly is, this one’s for you.✨ Let’s celebrate progress over perfection, together.📲 Stay connected:Instagram: @someoneshouldknowpodcastTikTok: @someone.should.know.podYouTube: @someoneshouldknowpodcastHost: @lydiashockTheme Song: @ktjcarlyIf you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.","thumbnail_url":"https://img.transistorcdn.com/thCWDtU8f8IQkKl-LenR6zfq_jaXV1iS6s0SOqv_5_g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mzkz/N2QxMTg1ZWY3YzQx/NDhiY2MxOTdhYTU2/YjNhZC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}