In this episode of Big Meaningful Life, I open up about those seasons when motivation feels out of reach—when even the simplest tasks feel heavy. If you’ve ever found yourself asking, “Why can’t I just push through like I used to?”, this conversation is for you.
I share my own experiences of navigating low-energy days as a sensitive, high-achieving person, and what I’ve learned about listening to my body and honoring its signals instead of fighting them. This isn’t about quick fixes—it’s about sustainable ways to move through resistance with compassion and clarity.
Here’s what you’ll take away from this episode:
- Why motivation dips aren’t failures, but signals from your brain and body.
- How rest and micro-pauses can actually sharpen your focus and creativity.
- The difference between being “lazy” and being depleted—and why language matters.
- Simple tools I use to reset when I feel stuck, from rituals to reframing.
- How giving yourself permission to pause can help you return stronger.
What is Big Meaningful Life?
Welcome to Big Meaningful Life.
Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.
Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.
The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?
Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.
Your journey to a big, meaningful life—free from overwhelm—starts now.