Sara’s long time friend, and former teammate, Kim is the mom of Sadie and shares about the experience of allowing her daughter to figure it out through her challenges.
Key learnings of doing your due diligence, but also to allow them to figure it out while continuing an ongoing conversation of what is in your childs control. The family moto of maintaining - PMA -positive mental attitude was essential.
As a former college volleyball player herself, Kim also reminded Sadie she could control her attitude and her serve. Mom’s pride was evident as Kim shared that Sadies work ethic was the key for creating the opportunity to play beyond high school and that she was a “Swiss Army Knife”, able to fill any role the team needed.
Finally, parents can support their athletes by creating ongoing conversation and safety at home when athletes need to fall apart a little in order to put themselves back together and show up for their team as a leader.
What is Unstoppable Athlete - Mental Resilience for Teen Athletes?
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals.
We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.