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Today's episode came from a lot of motivation after watching some of the amazing competitors at the Wodapalooza Fitness Festival this past weekend. Fast forward through the small talk if you want, but this one is all about sharing what I feel makes it easier for athlete's to hold on to a lean physique without having to really think about it.
Hint: Its not the added hours in the gym!
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IG: https://www.instagram.com/cherylnasso/
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Today's episode came from a lot of motivation after watching some of the amazing competitors at the Wodapalooza Fitness Festival this past weekend. Fast forward through the small talk if you want, but this one is all about sharing what I feel makes it easier for athlete's to hold on to a lean physique without having to really think about it.
Hint: Its not the added hours in the gym!
Sign up For A Free Metabolic Assessment
Join My Free Facebook Group:
https://www.facebook.com/groups/141933950164494
Follow me
Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!
https://www.facebook.com/cheryl.nasso
https://www.instagram.com/cherylnasso