Roundtable - "Jake" WOD, Behind the Scenes of The Rogue Invitational and The New CrossFit HQ What Does That Mean?

We talk about all doing "Jake", Scott gives a behind the scenes look of the Rogue Invitational, We are over a week into Dave Castro Being CEO and Greg Glassman Stepping down and Retiring, what are the changes and what have we seen thus far. Cat has issues today, is it okay to put fruit in your ice cream, and we talk about our favorite things on the internet.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.