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Are you struggling with internal conflicts that hinder decision-making? Maybe it’s time to address these unresolved issues. After all, those who rise to their challenges are the ones who rise to new heights.
Dr. Bonnie Wims, therapist, and mental coach who got her doctorate in her 50s, is proof that it is never too late for personal growth. Her perspective is reflected in the belief that “unacknowledged pain doesn’t go away, it multiplies.” She advocates for continued self-work and acknowledges that she, too, continues to work on her setbacks. In her words: “The truth of who you are is not in what you are told or what you are taught, but rather the true nature of you is in what you choose.” Being vulnerable to see your behavior is hard, and we need support in that process. But we can do it!
Make a good choice and listen to this episode that will help you make the right steps towards therapy!
Show notes:
💟 Dr. Bonnie Wims is a therapist and a mental health coach who got her Ph.D. in her 50s: we need a balance between emotional intelligence and business skills. 01:39
🎙️ Breaking therapy stigmas: Dr. Bonnie Wims talks about misconceptions, myths, and misunderstandings of it in her podcast, challenging the idea you only have to heal your trauma once! 07:54
👉 If you want to progress, you should also engage outside the sessions. 14:50
✅ Working with a therapist is a relationship, and you need to find someone who fits you: if you’ve had a bad experience, you may have just been with the wrong person. 19:36
🧠 You can’t understand the way you’re responding to trauma until someone helps you see that: we can heal, the brain is incredibly elastic and can change at any age. 25:41
🤗 Even Dr. Bonnie Wims works on her trauma and self-worth: Jennifer also openly works on herself during her retreats to inspire her clients. 31:45
❣️ Don’t settle for being broken: be curious to understand your behaviors and make progress! 36:51
Show notes:
💟 Dr. Bonnie Wims is a therapist and a mental health coach who got her Ph.D. in her 50s: we need a balance between emotional intelligence and business skills. 01:39
🎙️ Breaking therapy stigmas: Dr. Bonnie Wims talks about misconceptions, myths, and misunderstandings of it in her podcast, challenging the idea you only have to heal your trauma once! 07:54
👉 If you want to progress, you should also engage outside the sessions. 14:50
✅ Working with a therapist is a relationship, and you need to find someone who fits you: if you’ve had a bad experience, you may have just been with the wrong person. 19:36
🧠 You can’t understand the way you’re responding to trauma until someone helps you see that: we can heal, the brain is incredibly elastic and can change at any age. 25:41
🤗 Even Dr. Bonnie Wims works on her trauma and self-worth: Jennifer also openly works on herself during her retreats to inspire her clients. 31:45
❣️ Don’t settle for being broken: be curious to understand your behaviors and make progress! 36:51
Links
Connect with Dr. Bonnie Wims:www.bonniewims.com
Follow Dr. Bonnie Wims:www.linkedin.com/in/drbonniewims
Book a free call with Dr. Bonnie Wims:calendly.com/bonnie-96
Join our Academy: www.jenniferdawnacademy.com
Connect with Jennifer: www.jenniferdawncoaching.com
Retreats: www.jenniferdawncoaching.com/our-retreat
Creators & Guests
Host
Jennifer Dawn
I transform businesses and empower leaders to achieve extraordinary results. My passion lies in guiding high-impact leaders to unlock their full potential, driving significant profitability increases and operational efficiency gains. With a proven track record of success across diverse industries, I excel at: ** Leading Transformation: ** I've spearheaded transformative change initiatives, optimizing resources, and fostering innovation to propel companies to new heights of success. ** Coaching for Impact: ** I empower high-impact leaders through personalized coaching, helping them maximize revenues, optimize operations, foster team development, and scale their businesses. ** Strategic Execution: ** I translate vision into reality, executing strategic initiatives with precision to achieve impactful business goals. ** Building Trust & Success: ** I build strong client relationships, collaborating and driving continuous improvement for long-term client success. Ready to unlock your true potential? Connect with me to discuss how I can help you achieve your business goals.
What is Happy Productive with Jennifer Dawn: Grow Your Business Without Giving Up Your Life?
The Happy Productive Podcast is for business owners looking to scale to 7-figures without sacrificing their personal life. It's your go-to resource to develop leadership skills, achieve business goals, practice healthy habits, master your emotions, and use time wisely. You CAN have the business of your dreams and Jennifer will show you how. Jennifer Dawn is a Business Coach who has grown three 7-figures companies and helped others do the same. She's also the founder of Best Planner Ever and author of The Joy Guide: Finding Your Joy In A World of Crap. Learn more at JenniferDawnCoaching.com