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In today’s Safety FM Mini, Dr. Jay Allen reminds us that sometimes the most important safety focus is ourselves. From burnout to stress, mental health plays a crucial role in how we show up in every part of life. Jay shares a timely message on why taking a moment to breathe, reflect, or reach out can make all the difference — and introduces Rula, a service making high-quality therapy affordable and accessible for everyone.
Thousands are already finding support through Rula. Visit Rula.com/SAFETYFM to get started and let them know Safety FM sent you. You deserve mental healthcare that works with you, not against your budget.
Safety FM with Jay Allen delivered 777 episodes from May 2018 through November 2025, featuring candid conversations with safety leaders, operational thinkers, and innovators reshaping how work gets done. The show explored Human & Organizational Performance (HOP), safety systems, culture, and the real dynamics behind everyday work.
Across seven and a half years, Jay Allen mixed interviews, insights, and signal-sharp commentary designed to cut through performative narratives and bring clarity back to the conversation.
The show has concluded its run, but all 777 episodes remain available here as a complete archive for listeners, students, and practitioners who want to revisit the ideas that transformed the safety space. If you are looking for Jay's current, ongoing broadcasts, be sure to check out the Rated R Safety Show.