Connection

Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits. 
  
  01:30 - What is progesterone? 
  05:15 - Estrogen dominance and estrogen myths
  17:00 - Regulation of supplements and vitamins
  19:00 - "Specialized medicine" vs. Holistic treatments
  20:30 - How to heal with progesterone 
  24:30 - How to boost progesterone and hormonal balance
  28:30 - What reduces progesterone production (birth control)
  31:30 - What doctors don't consider
  36:00 - How to supplement progesterone
  43:00 - Difference between progestin and progesterone

https://healthygutgirl.com/
https://us.onasnatural.com/

What is Connection ?

What started as a space to discuss health and spirituality topics expanded into interviews around health, culture, policy, and current events with those bold enough to tell the truth. Truth connects us all and I'm here to talk about it.