Yoga Teacher Talk

In this episode, we look at how gate pose replicates the physical shape of the long lever that closes the latch on a gate. Students will visualize a long fence line representing life’s many choices where they may choose to keep the latch closed, or open a floodgate of new possibilities. Becca also presents how, while in bridge pose, our human form offers connection, passage and equanimity.  

Creators and Guests

RS
Host
Rebecca Schmidt
Producer
Jaianne Gilkey

What is Yoga Teacher Talk?

Yoga Teacher Talk (YTT) is authenic yoga conversation with your favorite yoga mentors, trend-setting yoga teachers, and wellness experts who are changing the paradym on traditional instruction. YTT invites you add to your 200 or 500-level yoga teacher training and elevate your presence as an instructor. Host Becca Schmidt, E-RYT5000/YACEP, has more than 20 years experience on the lead mat, having taught more than 10,000 classes, workshops and wellness retreats. This show, formerly, The Language of Yoga, offers a fun, engaging platform for yoga teachers of all branches of yoga to gain confidence and continue their YTT for years to come.