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The Self Kindness Effect with Pete Sibley

"There is ZERO downside to kindness at all!" according to Simone Grace Seol. In this episode Simone and I discuss why self kindness changes everything, how kindness was the self coaching she gave herself while she became a very successful marketing coach and why it continues to be so hard for so many. There is a beautiful blend of stern sweetness to Simone's approach on this subject that will leave you with so many gems!

Show Notes

"There is ZERO downside to kindness at all!" according to Simone Grace Seol.  In this episode Simone and I discuss why self kindness changes everything, how kindness was the self coaching she gave herself while she became a very successful marketing coach and why it continues to be so hard for so many.  There is a beautiful blend of stern sweetness to Simone's approach on this subject that will leave you with so many gems!

We talked about:
How our culture is filled with messages of negative self motivation and how challenging it is to break free from that messaging.
How to acclimate yourself to no longer being motivated by "the stick"
Why it's important to know the darker side ourselves.
Why the alternative to NOT doing self kindness is a life of running and avoiding ourselves.

Simone Grace Seol is a life/ marketing coach extraordinaire!
To learn all about her work:
Website: https://www.simonegraceseol.com/
Instagram: https://www.instagram.com/simone.grace.seol/
Joyful Marketing Podcast: https://www.simonegraceseol.com/podcast-most-recent



Pete's Self kindness Life Coaching, click here or DM to connect with me about coaching
What you want matters!!  
Want to live this way, each day?  
What if you saw everything in your life as THE thing to help you grow, deepen into living free, from your highest self?

I coach one-on-one, for 6 months or 1 year.

Changing your internal narrative intentionally from one that hurts to one that heals and beyond!

It's 1:1 coaching, with monthly group sessions, AND an online interface to with resources, worksheets, videos and more!

click here or DM to connect with me about coaching

@selfkindnesswithpete-  Instagram

sign up  for the email list at petesibley.com


What is The Self Kindness Effect with Pete Sibley?

We live in a world of cause and effect.
The Self Kindness Effect is knowing what you are believing and perceiving about your life, creates your life and the world around you.

By looking to ourselves, we radically change EVERYTHING around us.
Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now?

Pete Sibley is a life coach & musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.