With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself. With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself. Whether it's through mindful meditation, journaling, or whatever other methods put you back in your body, Robyn Youkilis is the person to show you how. She is a board-certified wellness coach, business owner, author, mom, and much much more. She joins Dr. Tas once again to discuss leaning into recent life changes and guides us through a meditation.
With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself.
With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself.
Whether it's through mindful meditation, journaling, or whatever other methods put you back in your body, Robyn Youkilis is the person to show you how.
She is a board-certified wellness coach, business owner, author, mom, and much much more.
She joins Dr. Tas once again to discuss leaning into recent life changes and guides us through a meditation.
hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.
Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness advocate and cancer thriver, Kris Carr.
From cutting-edge and innovative experts to celebrities and thought leaders, veteran TV personality, author, and trople board-certified physician, Dr. Taz MD, the host of hol+, leads these game-changing conversations - redefining the future of medicine.
On the heels of her successful 8-year-long podcast, Super Woman Wellness, which boasted over 1 million downloads, hol+ continues to be recognized as a show to watch, recognized in the same category as the Mel Robbins Podcast in the 29th Annual Webby Awards.