Move Your DNA with Katy Bowman

It’s the BALLS Show! Katy and Dani are hanging around, talking about the importance of male dangly bits and why whole body movement matters to the overall health of your man jigglies. Whether you’ve got your own pair or you are simply curious about how tighty whities and modern habits affect testicular health, this show is for you! Be fore(skin)warned, however: while this episode is not explicit, it does get a little hairy(!) what with Katy’s robust use of the word “balls” and the occasional penis pun.

Show Notes

 It’s the BALLS Show! Katy and Dani are hanging around, talking about the importance of male dangly bits and why whole body movement matters to the overall health of your man jigglies. Whether you’ve got your own pair or you are simply curious about how tighty whities and modern habits affect testicular health, this show is for you! Be fore(skin)warned, however: while this episode is not explicit, it does get a little hairy(!) what with Katy’s robust use of the word “balls” and the occasional penis pun.   
 

Creators and Guests

Host
Katy Bowman
Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement.

What is Move Your DNA with Katy Bowman?

Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives?

Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake up your trillion body parts. With humor, curiosity, and a focus on longevity, Katy and Jeannette help you move smarter, move more, and create a more natural habitat for yourself and your communities in today’s mostly sedentary world.