007: Simon Hope - Overcoming His Adversity and The Power of Coasteering

Simon Hope joins me and talks about his journey, the wisdom he's gained a long the way and the power of nature and coasteering to help our Mental Health..

Show Notes

Simon Hope comes on with an inspirational chat on his experience with poor mental health, a story which I'm sure a lot of people will resonate with and take some wisdom from. Alongside his advice for people who are or have experienced similar..

He also chats about the power of coasteering and how it can be pivotal and healing when it comes to poor mental health.

 Follow me on Instagram here:
Insta: @the.anxiety.coach

Book a quick 15minute call with me to help get you started on your healing journey:
https://calendly.com/d/g3t-nmd-6zy/chat

Apply to for Personal Coaching here:
https://du2d9hv1bth.typeform.com/to/MM4VxJMl

Join the FREE community here:
https://www.facebook.com/groups/revitalizeyourlife1 

What is The Anxiety Coach Podcast?

Chats about life, conquering anxiety and getting in the best physical and mental shape of your life...

A mix of solo episodes, inspiring and wise guests that will help you on your journey through live and feel empowered in doing so!