The Impact of Adverse Childhood Experiences (ACES) on Mental and Physical Health

In this episode of the Write Brain Podcast, we delve into the profound impact of Adverse Childhood Experiences (ACEs) on brain development, mental health, and physical health. We discuss the history of ACEs research, the ten identified childhood experiences, and their long-term effects on individuals. We also explore the importance of resilience, the limitations of talk therapy, and the potential of combining physical and mental approaches for holistic healing.

What is The Write Brain?

The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful stories of resilience, healing, and creative expression.