HEADS UP: We do touch on topics like sexism, gender dynamics, sexual identity, and societal pressures. There are also mentions of domestic and sexual violence. We use frank language and occasional swear words. Please take care while listening, and feel free to skip any parts that might be triggering. Your well-being is important to us.
In this episode, we delve into the complex interplay of societal expectations and sexual identity with the renowned Dr. Kate Balestrieri. Dr. Kate is a licensed psychologist, certified sex therapist, and the founder of Modern Intimacy, with years of experience practicing forensic psychology in prisons, working with both violent and non-violent offenders. With her extensive expertise, Dr. Kate provides valuable insights into how societal pressures shape our perceptions and behaviors related to personal sexual proclivities, preferences, and use of power. We also explore the roadmap to sexual liberation—and some consequences of not taking it.
Ali and Dr. Kate discuss sexual and cultural incarceration, highlighting how repression can lead to both personal, and literal, imprisonment. Tune in to gain a deeper understanding of these critical issues and hear from a leading voice dedicated to smashing stigmas and promoting sexual well-being.
Ali dedicates this episode to MJS x
MORE ALI MEZEY:
MORE KATE BALESTRIERI:
Modern Intimacy was born out of Dr. Kate Balestrieri’s recognition that all humans are social and relational beings. As such, mental health is directly tied to the quality of our relationships and sex life. Driven by her desire to smash stigmas about mental health and sexuality, Dr. Kate Balestrieri built a platform that not only connects clinicians trained in sex therapy with people seeking therapy for sexual issues, but also provides a safe, inclusive space for people to get access to education about sensitive topics that people live with every day, related to trauma, relationships, sexual health, any type of sexual dysfunction, sexual activity, and sexual problems.
LINKS, RESOURCES & INSPIRATION:
A couple favorite quotes by Kate:
“Gender is a currency for power.”
“Proprioceptive identity...I know who I am because I know who I'm not.”
Kate’s book: Coming soon and we're so excited! We'll add it here once it's available.
Affective State: An affective state refers to the emotional condition or mood of an individual. It encompasses a wide range of feelings and emotions, such as happiness, sadness, anger, or fear, influencing one's perception and interaction with the world..
[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
What is The Brilliant Body Podcast with Ali Mezey?
The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied.
Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you.
Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body.
Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh.
So join us and reclaim your body’s brilliance!