Called plunge thoughts so from
december 26th until
may 8th i lost about
43 pounds or so and i
did this using what i
like to call an mlm starvation cult now
i don't want to talk bad about other people so if you DM me I'll tell you what
program it was but I call it an MLM starvation cult because you basically had
to buy their food eat only their food for most of your meals and then have one
really basically a salad,
every day now this was it worked I lost like 40 plus pounds that was good the
The problem is, though, that it wasn't sustainable.
It wasn't sustainable financially, and it wasn't sustainable for how I wanted to live my life.
Like, I didn't want to eat packaged food with a ton of soy in it.
I wanted to be able to eat healthy and enjoy what I was eating.
So I felt like what I needed was a kickstart, something that I knew would get
me going and get me moving in the right direction.
So I'll share a picture on my Instagram of what I looked like around finishing that first 40 pounds.
And it wasn't great. I mean, I was still really fat. I just weighed less.
And that wasn't what I was going for.
I didn't want to just weigh less. I wanted to be healthy.
And I felt like that was not helping me be healthy it
was helping me way less so I've
like a lot of people been learning about these GLP-1
weight loss drugs like ozempic and
others and and I haven't done any of those but it's interesting to hear what
they're capable of doing so for this MLM starvation cult I was I was was eating
like 1,000 to 1,200 calories every day,
all processed packaged food.
And while it got me started and definitely made that first 40 pounds go really
quick, I just knew that I couldn't keep doing it.
So then at the end of April, I met someone who helped me figure out the next step.
And I'll share more about that tomorrow.