Reclamation Radio with Kelly Brogan MD

Access Kelly's Bio Marriage Live Stream here. 

How can you activate your true feminine energy?

My guest Nina Lombardo teaches conscious intimacy, polarity, and sacred feminine practice at Way of Devotion, and she's one of the few voices in this space who refuses to sell an outcome.

We start with her own arc from what she calls "puddleness" into a woman with a spine, and how that reshaped the way she now teaches women coming from the opposite direction: armored, ambitious, over-functioning.

Nina makes a distinction between a need and neediness that reorganized how I think about asking my partner for anything.

There's a piece on choosing partners who conveniently can't meet your depth, because staying hidden feels safer than being fully seen. She doesn't let anyone off the hook here, including herself.

Later, Nina walks through what it actually looks like to express anger through the body as an invitation instead of an accusation, and why a whimper in real time beats resentment every single time.

If you've done therapy, done the healing, and still can't figure out why intimacy feels stuck, the answer she offers is uncomfortable in the best way.

You’ll learn:

[0:00] Introduction
[5:24] The heroine's journey and a woman's maturational arc
[10:07] The needy woman is the entitled woman
[21:53] Relaxing into desire as its own animate force
[28:28] Having a witness exposes where we're performing and hiding vulnerability
[41:57] Expressing feelings through the body rather than words
[49:09] Responding to him in the moment, versus reacting to the past
[55:04] Exposing your fullness to see whether he meets you
[1:02:18] Shifting from masculine mode into your feminine center of gravity
[1:09:35] Relaxing into subtle realms without agenda

👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.

Resources Mentioned:

Esther Perel | Website
David Deida | Website

Join Nina's monthly community here and use code KELLY for 10% off.

Find more from Nina:

Nina Lombardo - Way of Devotion | Website | Instagram

Find more from Kelly:

YouTube: Reclamation Radio with Kelly Brogan, MD
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here.
Discover Kelly's Relaxed Woman System here.

Reserve your free spot for Kelly’s Biological Marriage event here.

Learn more about how you can reclaim your financial sovereignty with Infinite Banking here.

Drop a "my blast" comment sharing something you're excited about, proud of, or loving about yourself, for a chance to win a free Beauty Backroom Peptide Perfecting Complex Face Serum or Moisturizer, gifted weekly!

Learn more about how you can reclaim your financial sovereignty with Infinite Banking here.

What is Reclamation Radio with Kelly Brogan MD?

It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.