Beyond The Battlefield

Episode 5: Nutrition, Longevity, and Busting Myths with Hazel Davies
In this eye-opening episode of Beyond the Battlefield, I’m joined by Hazel Davies, Warrior Wellness Movement’s expert nutritionist and specialist in women’s health. Hazel brings a wealth of knowledge to the table as we dive deep into the fundamentals of nutrition, gut health, the menopause and how to live a long, healthy life without sacrificing the joy of food.

We break down the new societal norms around eating, exposing the damaging misinformation flooding social media and how it’s leading so many astray. Hazel sheds light on why poor choices and lack of education are taking a devastating toll on lives, and the high cost of waiting too long to prioritise health.

From practical tips to avoid common pitfalls to understanding the balance between indulgence and health, this episode is a must-listen for anyone ready to cut through the noise and reclaim control of their wellbeing. It’s more than just food - it’s about fuelling a life of strength, resilience, and longevity.

What is Beyond The Battlefield ?

Warrior Wellness Movement presents: Beyond The Battlefield

Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome.

I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our daily lives.

Each episode, I sit down with extraordinary guests - military veterans, athletes, entrepreneurs, survivors, and everyday warriors - who have faced trauma, adversity, and life-altering setbacks. We uncover their raw, unfiltered stories of struggle, resilience, and ultimate comeback.

If you’re battling your own challenges, looking for inspiration, or searching for the mindset to push forward, Beyond the Battlefield will remind you: no matter how tough it gets, there’s always a way back.

Hit subscribe and join us - because the fight isn’t over, and neither are you.

#Resilience #Adversity #ComebackStories #MentalToughness #TraumaRecovery #SuccessMindset #Inspiration #WarriorSpirit #BeyondTheBattlefield #NeverGiveUp