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We've been piling on episodes the last 8 weeks so it's time to take a break to do a little listener email!
We've been piling on episodes the last 8 weeks so it's time to take a break to do a little listener email! This round we’re taking on routines, planning for adaptation and change, home exercise, separating work from personal time at home, taking breaks, clogging tasks, and more! Thanks to all who have written in — please keep 'em coming: questions@takecontroladhd.com.
Links & Notes
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.