Grow As You Go Podcast

I figured what better time to talk all things habits than a start to a new month!! I love new months because it means room for new goal setting and ways to troubleshoot what worked/what didn't from the month before and reflect. In this episode, I explain the importance of habits and how they work to help us become our best future self. I share the habit tracker I personally use to keep track of my habits, my personal habits I'm working toward in August, and little ways to set yourself up for success with each one. 

HABIT TRACKER

MY GUA SHA

MESSAGE ME ON IG FOR WHAT YOU WANT TO SEE ON THE POD, PLS AND THANK YOU <3

MY GYM WORKOUT GUIDE

MY DUMBBELL GUIDE - GREAT FOR AT HOME WORKOUTS

PODCAST MERCH

NATURAL CYCLES 20% OFF LINK

AMAZON STOREFRONT

FOLLOW ALONG WITH THE PODCAST

INTRO & OUTRO MUSIC

What is Grow As You Go Podcast?

Welcome to the Grow As You Go Podcast: with Michaela Diehl. My goal is to remind you that you are never alone in anything you are going through and that we are ALWAYS growing as we go. As much as we want to have all the answers to our problems, we gotta take it one day at a time. After moving out of my small town in Pennsylvania to Austin, Texas a few years ago, I was forced to grow a lot in a short amount of time. I'm here to share anything I've learned along the way with you all and give you a place to feel heard.