Momentum Radio

We all know how important hydration is, but sometimes the information out there about how much water we should be drinking is conflicting.

After this pod, you'll have no more questions about how much water to drink.

What is Momentum Radio?

This is the accompanying podcast to the momentum programme by Jeff Lynch.

This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals