MY BIG 5: Aspiring Royal Marines these are the lessons I wish I knew at the start of my Royal Marines Recruit Training Journey.

A MUST LISTEN: In this episode, I break down the five biggest lessons I wish I knew before starting Royal Marines Recruit Training. From physical prep to mindset, these insights are hard-earned and brutally honest. If you’re serious about passing out strong—not just surviving training—this is a must-listen.

What is The Tier 1 Coaching Podcast?

This podcast is for aspiring Commandos and athletes who refuse to settle for average. You know growth starts where comfort ends. You have the why—now it’s time to sharpen the how.

Here, you’ll learn to fortify your mind and body, build unshakable confidence, and develop the relentless drive needed to break past limits and reach the elite.