The Modern Day Leader Podcast

Most dads don’t need more workouts...

They need simpler ones that actually fit around real life.

In this episode, I break down the exact exercises I’d choose if I could only train at home and still wanted to stay strong, lean, and healthy long term.

No fancy kit, no complicated programming, just movements that work.

If time, energy, or access to a gym has been holding you back, this episode will give you clarity.

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Want to connect or work with Nick?

Instagram: @lepfitness_

Email: nick@lepfitness.co.uk

Online Coaching: www.leplife.co.uk

Face-to-Face Coaching: www.lepfitness.co.uk

Coach. Dad. Helping busy men get leaner, stronger, and more consistent year-round.

What is The Modern Day Leader Podcast ?

Helping you to step up and become the leader of your life.

Talking all things high performance (mental and physical) - helping you to become the captain of your own ship and the master of your own destiny.