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Tap to send me your reflections ♡ A short reflection today - sharing some poetry and words of wisdom from others. A new My Darling Girl poem arrived this week too. In response to my own question that in the face of such anguish and pain around us, is it ok for us to feel ok? Not in a way that dismisses or ignores the truth of what is happening - but in a way that enables us to connect even more deeply with ourselves, and with others. As always I hope this resonates with you in some way. He...
Tap to send me your reflections ♡
A short reflection today - sharing some poetry and words of wisdom from others.
A new My Darling Girl poem arrived this week too. In response to my own question that in the face of such anguish and pain around us, is it ok for us to feel ok? Not in a way that dismisses or ignores the truth of what is happening - but in a way that enables us to connect even more deeply with ourselves, and with others.
As always I hope this resonates with you in some way.
Henny x
“Hope” is the thing with feathers - by EMILY DICKINSON
“Hope” is the thing with feathers -
That perches in the soul -
And sings the tune without the words -
And never stops - at all -
And sweetest - in the Gale - is heard -
And sore must be the storm -
That could abash the little Bird
That kept so many warm -
I’ve heard it in the chillest land -
And on the strangest Sea -
Yet - never - in Extremity,
It asked a crumb - of me.
My darling girl, You ask me - by Henny Flynn
My darling girl
You ask me
Is it ok to love what you do
Is it ok to love how you feel
Is it ok to love where you live
Is it ok to love who you love
Is it ok to be who you are
Is it ok to feel to think to be to do to say to see to cry to laugh to love to breathe
Is it ok?
And I say yes, my love
It
Is
All
Ok.
With love.
***
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.
Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.
If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.