Balling Out Show | Emily Mcdonald on Mental Well Being, Gratitude, & Addiction

Emily Mcdonald is a current PhD student at the University of Arizona studying Neuroscience. Her research primarily focuses on addiction & how to prevent relapse. In this episode we dive into the importance of mindfulness, morning routines, & other tips/tricks that lead to one's overall mental well-being.

What is Balling Out Show ?

There's something to learn from everyone. Join us as Rusheel Patnala has conversations with a variety of guests including artists, entrepreneurs, innovators, & creatives.